Ghee or clarified butter being a good source of healthy fats is recommended in moderation for boosting overall health. Ghee is made by melting butter […]
Tag: healthy fats
Why is good cholesterol called so and how to increase this superhero
When it comes to cholesterol, not all of it is bad. In fact, high-density lipoprotein (HDL), often referred to as “good cholesterol,” plays a crucial […]
