{"id":4768,"date":"2024-06-13T07:17:36","date_gmt":"2024-06-13T07:17:36","guid":{"rendered":"https:\/\/khabarok.com\/health\/10-%e0%a4%b0%e0%a5%81%e0%a4%aa%e0%a4%af%e0%a5%87-%e0%a4%95%e0%a5%80-%e0%a4%87%e0%a4%b8-%e0%a4%b8%e0%a4%ac%e0%a5%8d%e0%a4%9c%e0%a5%80-%e0%a4%95%e0%a5%8b-%e0%a4%ae%e0%a5%87%e0%a4%a1%e0%a4%bf%e0%a4%95\/"},"modified":"2024-06-13T07:17:36","modified_gmt":"2024-06-13T07:17:36","slug":"10-%e0%a4%b0%e0%a5%81%e0%a4%aa%e0%a4%af%e0%a5%87-%e0%a4%95%e0%a5%80-%e0%a4%87%e0%a4%b8-%e0%a4%b8%e0%a4%ac%e0%a5%8d%e0%a4%9c%e0%a5%80-%e0%a4%95%e0%a5%8b-%e0%a4%ae%e0%a5%87%e0%a4%a1%e0%a4%bf%e0%a4%95","status":"publish","type":"post","link":"https:\/\/khabarok.com\/?p=4768","title":{"rendered":"10 \u0930\u0941\u092a\u092f\u0947 \u0915\u0940 \u0907\u0938 \u0938\u092c\u094d\u091c\u0940 \u0915\u094b \u092e\u0947\u0921\u093f\u0915\u0932 \u0938\u094d\u091f\u094b\u0930 \u0939\u0940 \u0938\u092e\u091d\u093f\u090f ! \u092b\u093e\u092f\u0926\u0947 \u0917\u093f\u0928\u0924\u0947-\u0917\u093f\u0928\u0924\u0947 \u0925\u0915 \u091c\u093e\u090f\u0902\u0917\u0947 \u0906\u092a, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092d\u0940 \u092e\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0932\u094b\u0939\u093e"},"content":{"rendered":"<p><\/p>\n<div style=\"width:724px\">\n<p><strong>Amazing Benefits of Onion:<\/strong> \u0924\u092e\u093e\u092e \u0918\u0930\u094b\u0902 \u092e\u0947\u0902 \u092c\u093f\u0928\u093e \u092a\u094d\u092f\u093e\u091c \u0915\u0947 \u0916\u093e\u0928\u093e \u0905\u0927\u0942\u0930\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u092a\u094d\u092f\u093e\u091c \u090f\u0915 \u0910\u0938\u0940 \u0938\u092c\u094d\u091c\u0940 \u0939\u0948, \u091c\u093f\u0938\u0947 \u0932\u0917\u092d\u0917 \u0938\u092d\u0940 \u091a\u0940\u091c\u094b\u0902 \u092e\u0947\u0902 \u0921\u093e\u0932\u0915\u0930 \u0916\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948. \u0915\u091a\u094d\u091a\u093e \u092a\u094d\u092f\u093e\u091c \u0938\u0932\u093e\u0926 \u092e\u0947\u0902 \u092d\u0940 \u091c\u092e\u0915\u0930 \u0916\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u092a\u094d\u092f\u093e\u091c \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u091f\u0947\u0938\u094d\u091f\u0940 \u0932\u0917\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u0947\u0939\u0924 \u0915\u094b \u092b\u093e\u092f\u0926\u0947 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u093e \u0939\u0948. \u0907\u0938 \u0938\u092c\u094d\u091c\u0940 \u092e\u0947\u0902 \u0915\u0908 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0924\u0924\u094d\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u091c\u093e\u0928\u0932\u0947\u0935\u093e \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0915\u0908 \u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 \u092a\u094d\u092f\u093e\u091c \u0915\u094b \u0939\u093e\u0930\u094d\u091f \u0921\u093f\u091c\u0940\u091c, \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u0947 \u0932\u0947\u0915\u0930 \u0915\u0948\u0902\u0938\u0930 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948. \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u092f\u093e\u091c \u0932\u0942 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u0930\u0917\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948. \u0907\u0938 \u0938\u092c\u094d\u091c\u0940 \u0915\u0947 \u0905\u0928\u0917\u093f\u0928\u0924 \u092b\u093e\u092f\u0926\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p><strong>\u0939\u0947\u0932\u094d\u0925\u0932\u093e\u0907\u0928 \u0915\u0940 <a class=\"cp_article_hyperlink\" href=\"https:\/\/www.healthline.com\/nutrition\/onion-benefits\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">\u0930\u093f\u092a\u094b\u0930\u094d\u091f<\/a><\/strong> \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u092a\u094d\u092f\u093e\u091c \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u0941\u092e\u093e\u0930 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948. \u092f\u0939 \u0938\u0938\u094d\u0924\u0940 \u0938\u092c\u094d\u091c\u0940 \u0915\u0908 \u0939\u0947\u0932\u094d\u0926\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928, \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u0914\u0930 \u092a\u094d\u0932\u093e\u0902\u091f \u0915\u0902\u092a\u093e\u0909\u0902\u0921 \u0915\u093e \u0916\u091c\u093e\u0928\u093e \u092e\u093e\u0928\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948. \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u092a\u094d\u092f\u093e\u091c \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0914\u0930 \u0905\u0928\u094d\u092f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0948\u0915\u0921\u093c\u094b\u0902 \u0938\u093e\u0932\u094b\u0902 \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948. \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0915\u093e\u0932 \u092e\u0947\u0902 \u090f\u0925\u0932\u0940\u091f \u0905\u092a\u0928\u0947 \u0916\u0942\u0928 \u0915\u094b \u0936\u0941\u0926\u094d\u0927 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u092f\u093e\u091c \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0925\u0947, \u091c\u092c\u0915\u093f \u092e\u0927\u094d\u092f\u0915\u093e\u0932\u0940\u0928 \u092f\u0941\u0917 \u092e\u0947\u0902 \u0907\u0938\u0947 \u0938\u093f\u0930\u0926\u0930\u094d\u0926, \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0914\u0930 \u092e\u0941\u0902\u0939 \u0915\u0947 \u0918\u093e\u0935\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0938\u0930\u0926\u093e\u0930 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0925\u093e. \u092e\u0949\u0921\u0930\u094d\u0928 \u0938\u093e\u0907\u0902\u0938 \u0928\u0947 \u092d\u0940 \u092a\u094d\u092f\u093e\u091c \u0915\u094b \u092a\u093e\u0935\u0930\u092b\u0941\u0932 \u0938\u092c\u094d\u091c\u0940 \u092e\u093e\u0928\u093e \u0939\u0948 \u0914\u0930 \u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 \u0907\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0938\u093e\u092e\u0928\u0947 \u0906\u090f \u0939\u0948\u0902.<\/p>\n<p><strong>\u092a\u094d\u092f\u093e\u091c \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><\/p>\n<p>\u2013 \u092a\u094d\u092f\u093e\u091c \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0915\u093e\u0930\u094d\u092c\u094d\u0938, \u0936\u0941\u0917\u0930, \u092b\u093e\u0907\u092c\u0930, \u092b\u0948\u091f, \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 C \u0938\u092e\u0947\u0924 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u092d\u0902\u0921\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948. \u0907\u0938\u0938\u0947 \u0939\u092e\u093e\u0930\u093e \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u092e\u091c\u092c\u0942\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948. \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0906\u092f\u0930\u0928 \u0905\u092c\u094d\u091c\u0949\u0930\u094d\u092a\u094d\u0936\u0928 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0916\u0942\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948. \u092a\u094d\u092f\u093e\u091c \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f \u0916\u0924\u0930\u0928\u093e\u0915 \u092b\u094d\u0930\u0940 \u0930\u0947\u0921\u093f\u0915\u0932\u094d\u0938 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902. \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0914\u0930 \u0928\u0930\u094d\u0935 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092a\u094d\u092f\u093e\u091c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948.<\/p>\n<p><siteadb slotid=\"btfAd-8406393-4\" adunit=\"NW18_HIND_Desktop\/NW18_HIND_SPECIAL\/NW18_HIND_SPL_LIFE_AS\/NW18_HIND_SPL_LIFE_AS_ROS_BTF_728\"\/><\/p>\n<p>\u2013 \u0915\u0941\u091b \u0938\u093e\u0932 \u092a\u0939\u0932\u0947 \u0938\u093e\u092e\u0928\u0947 \u0906\u0908 \u090f\u0915 \u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 \u092a\u0924\u093e \u091a\u0932\u093e \u0925\u093e \u0915\u093f \u092a\u094d\u092f\u093e\u091c \u0915\u0947 \u0905\u0930\u094d\u0915 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u094b 50 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0924\u0915 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948. \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b\u0902 \u0928\u0947 \u0907\u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0938\u0938\u094d\u0924\u093e \u0914\u0930 \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e \u092c\u0924\u093e\u092f\u093e \u0925\u093e. \u092a\u094d\u092f\u093e\u091c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092e\u094b\u091f\u093e\u092a\u093e \u0914\u0930 \u0939\u093e\u0908 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0938\u0947 \u092d\u0940 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948. \u092a\u094d\u092f\u093e\u091c \u0916\u093e\u0928\u0947 \u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0914\u0930 \u0939\u093e\u0930\u094d\u091f \u0921\u093f\u091c\u0940\u091c \u0938\u092e\u0947\u0924 \u0915\u0908 \u091c\u093e\u0928\u0932\u0947\u0935\u093e \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948.<\/p>\n<p>\u2013 \u092a\u094d\u092f\u093e\u091c \u0914\u0930 \u0932\u0939\u0938\u0941\u0928 \u091c\u0948\u0938\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u092a\u0947\u091f \u0914\u0930 \u0915\u094b\u0932\u094b\u0930\u0947\u0915\u094d\u091f\u0932 \u0915\u0948\u0902\u0938\u0930 \u0938\u0939\u093f\u0924 \u0915\u0941\u091b \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0915\u0948\u0902\u0938\u0930 \u0915\u0947 \u0916\u0924\u0930\u0947 \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902. \u092a\u094d\u092f\u093e\u091c \u092e\u0947\u0902 \u090f\u0902\u091f\u0940-\u0915\u0948\u0902\u0938\u0930 \u092a\u094d\u0930\u0949\u092a\u0930\u094d\u091f\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902. 2014 \u092e\u0947\u0902 \u0915\u0941\u0932 13,333 \u0932\u094b\u0917\u094b\u0902 \u092a\u0930 \u0915\u093f\u090f \u0917\u090f 16 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u092e\u0947\u0902 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0928\u0947 \u0938\u0941\u091d\u093e\u0935 \u0926\u093f\u092f\u093e \u0915\u093f \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u094d\u092f\u093e\u091c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0915\u092e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0915\u094b\u0932\u094b\u0930\u0947\u0915\u094d\u091f\u0932 \u0915\u0948\u0902\u0938\u0930 \u0915\u093e \u0916\u0924\u0930\u093e 15% \u0915\u092e \u0925\u093e. \u092a\u094d\u092f\u093e\u091c \u092e\u0947\u0902 \u092b\u093f\u0938\u0947\u091f\u093f\u0928 \u0914\u0930 \u0915\u094d\u0935\u0947\u0930\u0938\u0947\u091f\u093f\u0928 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u092b\u094d\u0932\u0947\u0935\u094b\u0928\u094b\u0907\u0921 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0939\u0948\u0902 \u0914\u0930 \u092f\u0947 \u091f\u094d\u092f\u0942\u092e\u0930 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0930\u094b\u0915 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p><siteadb slotid=\"btfAd-8406393-6\" adunit=\"NW18_HIND_Desktop\/NW18_HIND_SPECIAL\/NW18_HIND_SPL_LIFE_AS\/NW18_HIND_SPL_LIFE_AS_ROS_BTF_728\"\/><\/p>\n<p>\u2013 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u0942\u0927-\u0926\u0939\u0940, \u092a\u0928\u0940\u0930 \u0914\u0930 \u0905\u0928\u094d\u092f \u0921\u0947\u092f\u0930\u0940 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f \u0915\u094b \u092c\u0922\u093c\u093f\u092f\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092a\u094d\u092f\u093e\u091c \u092d\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948. \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u091c\u094b \u0932\u094b\u0917 \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928 \u0915\u092e \u0938\u0947 \u0915\u092e \u090f\u0915 \u092c\u093e\u0930 \u092a\u094d\u092f\u093e\u091c \u0916\u093e\u0924\u0947 \u0925\u0947, \u0909\u0928\u0915\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u093e \u0918\u0928\u0924\u094d\u0935 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 5% \u0905\u0927\u093f\u0915 \u0925\u093e, \u091c\u094b \u092a\u094d\u0930\u0924\u093f \u092e\u093e\u0939 \u090f\u0915 \u092c\u093e\u0930 \u092f\u093e \u0909\u0938\u0938\u0947 \u0915\u092e \u092c\u093e\u0930 \u092a\u094d\u092f\u093e\u091c \u0916\u093e\u0924\u0947 \u0925\u0947. \u092a\u094d\u092f\u093e\u091c \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947, \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0914\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948. \u0907\u0938\u0938\u0947 \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u092a\u094b\u0930\u094b\u0938\u093f\u0938 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0914\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0918\u0928\u0924\u094d\u0935 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948.<\/p>\n<p>\u2013 2010 \u0915\u0940 \u090f\u0915 \u091f\u0947\u0938\u094d\u091f-\u091f\u094d\u092f\u0942\u092c \u0938\u094d\u091f\u0921\u0940 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u092a\u094d\u092f\u093e\u091c \u0915\u093e \u0905\u0930\u094d\u0915 \u0935\u093f\u092c\u094d\u0930\u093f\u092f\u094b \u0915\u0949\u0932\u0947\u0930\u0940 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0930\u094b\u0915 \u0938\u0915\u0924\u093e \u0939\u0948. \u0935\u093f\u092c\u094d\u0930\u093f\u092f\u094b \u0915\u0949\u0932\u0947\u0930\u0940 \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u091c\u094b \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0947 \u0915\u0941\u091b \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u092e\u0947\u0902 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u092b\u0948\u0932\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0939\u0948. \u092a\u094d\u092f\u093e\u091c \u0938\u0947 \u0928\u093f\u0915\u093e\u0932\u093e \u0917\u092f\u093e \u0915\u094d\u0935\u0947\u0930\u0938\u0947\u091f\u093f\u0928 \u0907\u0938 \u0916\u0924\u0930\u0928\u093e\u0915 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u092d\u0940 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948. \u092f\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092a\u0947\u091f \u0915\u0947 \u0905\u0932\u094d\u0938\u0930, \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0914\u0930 \u0915\u0941\u091b \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0915\u0948\u0902\u0938\u0930 \u0915\u0940 \u0935\u091c\u0939 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948. \u092a\u094d\u092f\u093e\u091c \u092e\u0947\u0902 \u092d\u0930\u092a\u0942\u0930 \u090f\u0902\u091f\u0940\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p><siteadb slotid=\"btfAd-8406393-3\" adunit=\"NW18_HIND_Desktop\/NW18_HIND_SPECIAL\/NW18_HIND_SPL_LIFE_AS\/NW18_HIND_SPL_LIFE_AS_ROS_BTF_728\"\/><\/p>\n<p>\u2013 \u092a\u094d\u092f\u093e\u091c \u092b\u093e\u0907\u092c\u0930 \u0914\u0930 \u092a\u094d\u0930\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u094b\u0930\u094d\u0938 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0939\u0947\u0932\u094d\u0925 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948. \u092a\u094d\u0930\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0932\u0948\u0915\u094d\u091f\u094b\u092c\u0948\u0938\u093f\u0932\u0938 \u0914\u0930 \u092c\u093f\u092b\u0940\u0921\u094b\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u092e \u0938\u094d\u091f\u094d\u0930\u0947\u0928 \u091c\u0948\u0938\u0947 \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u094b \u092a\u093e\u091a\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0938\u0941\u0927\u093e\u0930\u0924\u0947 \u0939\u0948\u0902. \u092a\u094d\u092f\u093e\u091c \u092a\u094d\u0930\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0907\u0928\u0941\u0932\u093f\u0928 \u0914\u0930 \u092b\u094d\u0930\u0941\u0915\u094d\u091f\u0941\u0932\u093f\u0917\u094b\u0938\u0948\u0915\u0947\u0930\u093e\u0907\u0921\u094d\u0938 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0906\u092a\u0915\u0947 \u0906\u0902\u0924 \u092e\u0947\u0902 \u0905\u0928\u0941\u0915\u0942\u0932 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0914\u0930 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u092a\u094d\u092f\u093e\u091c \u0915\u094b \u0921\u093e\u0907\u091c\u0947\u0938\u094d\u091f\u093f\u0935 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0905\u0938\u0930\u0926\u093e\u0930 \u092e\u093e\u0928\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948.<\/p>\n<p><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902- \u092c\u094d\u0932\u0921 \u0921\u094b\u0928\u0947\u091f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u0939\u0948 \u0938\u0939\u0940 \u0909\u092e\u094d\u0930, \u0915\u094c\u0928 \u0932\u094b\u0917 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0930\u0915\u094d\u0924\u0926\u093e\u0928, \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u092e\u091d\u0947\u0902 \u2018\u0917\u0923\u093f\u0924\u2019<\/strong><\/p>\n<p><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902-\u00a0\u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0915\u094d\u092f\u094b\u0902 \u0906\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948 \u0928\u0940\u0902\u0926? \u0915\u094d\u092f\u093e \u092b\u0942\u0921\u094d\u0938 \u092e\u0947\u0902 \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948 \u0928\u0936\u093e, \u091c\u093e\u0928\u0915\u0930 \u0909\u095c \u091c\u093e\u090f\u0902\u0917\u0947 \u0939\u094b\u0936<\/strong><\/p>\n<p class=\"jsx-2177704238 tag_s\">Tags: Health<span class=\"jsx-2177704238\">, <\/span>Lifestyle<span class=\"jsx-2177704238\">, <\/span>Onion crop<span class=\"jsx-2177704238\">, <\/span>Trending news<\/p>\n<div class=\"jsx-2177704238 post_info\">\n<div class=\"jsx-2177704238 ps_col\">\n<p><span class=\"jsx-2177704238\">FIRST PUBLISHED : <\/span> <!-- -->June 13, 2024, 12:24 IST<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/hindi.news18.com\/news\/lifestyle\/health-this-10-rupee-vegetable-is-magical-for-health-reduce-blood-sugar-prevents-heart-disease-cancer-know-surprising-benefits-8406393.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amazing Benefits of Onion: \u0924\u092e\u093e\u092e \u0918\u0930\u094b\u0902 \u092e\u0947\u0902 \u092c\u093f\u0928\u093e \u092a\u094d\u092f\u093e\u091c \u0915\u0947 \u0916\u093e\u0928\u093e \u0905\u0927\u0942\u0930\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u092a\u094d\u092f\u093e\u091c \u090f\u0915 \u0910\u0938\u0940 \u0938\u092c\u094d\u091c\u0940 \u0939\u0948, \u091c\u093f\u0938\u0947 \u0932\u0917\u092d\u0917 \u0938\u092d\u0940 \u091a\u0940\u091c\u094b\u0902 \u092e\u0947\u0902 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[96],"tags":[8464,8473,8472,8471,8463,8461,8462,8470,8474,8469,8468,8467,8466,8475,8465,8477,8479,8480,8476,8478],"class_list":["post-4768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-amazing-benefits-of-onion","tag-benefits-of-eating-raw-onion-at-night","tag-benefits-of-eating-raw-onions-everyday","tag-disadvantages-of-eating-raw-onion","tag-health-benefits-of-onion","tag-onion","tag-onion-benefits","tag-onion-benefits-for-men","tag-onion-benefits-for-skin","tag-onion-benefits-for-women","tag-onion-health-benefits-in-hindi","tag-onion-prevents-heart-disease","tag-onion-reduce-blood-sugar","tag-red-onion-benefits-for-woman","tag-surprising-benefits-of-onion","tag-8477","tag-8479","tag-8480","tag-8476","tag-8478"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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\u0915\u0908","og:url":"https:\/\/khabarok.com\/?p=4768","og:image":"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/06\/onion-health-benefits-2024-06-7d8db3a675a193915b693bdeed4d2334-16x9.jpg","og:image:secure_url":"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/06\/onion-health-benefits-2024-06-7d8db3a675a193915b693bdeed4d2334-16x9.jpg","og:image:width":1200,"og:image:height":630,"article:published_time":"2024-06-13T07:17:36+00:00","article:modified_time":"2024-06-13T07:17:36+00:00","article:publisher":"https:\/\/www.facebook.com\/khabaroknews\/","twitter:card":"summary_large_image","twitter:site":"@khabarok_news","twitter:title":"10 \u0930\u0941\u092a\u092f\u0947 \u0915\u0940 \u0907\u0938 \u0938\u092c\u094d\u091c\u0940 \u0915\u094b \u092e\u0947\u0921\u093f\u0915\u0932 \u0938\u094d\u091f\u094b\u0930 \u0939\u0940 \u0938\u092e\u091d\u093f\u090f ! \u092b\u093e\u092f\u0926\u0947 \u0917\u093f\u0928\u0924\u0947-\u0917\u093f\u0928\u0924\u0947 \u0925\u0915 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\u0916\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948. \u092a\u094d\u092f\u093e\u091c \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u091f\u0947\u0938\u094d\u091f\u0940 \u0932\u0917\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u0947\u0939\u0924 \u0915\u094b \u092b\u093e\u092f\u0926\u0947 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u093e \u0939\u0948. \u0907\u0938 \u0938\u092c\u094d\u091c\u0940 \u092e\u0947\u0902 \u0915\u0908","twitter:creator":"@khabarok_news","twitter:image":"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/06\/onion-health-benefits-2024-06-7d8db3a675a193915b693bdeed4d2334-16x9.jpg"},"aioseo_meta_data":{"post_id":"4768","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-06-14 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