{"id":16455,"date":"2024-09-26T06:44:43","date_gmt":"2024-09-26T06:44:43","guid":{"rendered":"https:\/\/khabarok.com\/health\/16455\/"},"modified":"2024-09-26T06:44:43","modified_gmt":"2024-09-26T06:44:43","slug":"morning-vs-evening-walk-%e0%a4%95%e0%a4%bf%e0%a4%b8-%e0%a4%b8%e0%a4%ae%e0%a4%af-%e0%a4%95%e0%a5%80-%e0%a4%b5%e0%a5%89%e0%a4%95-%e0%a4%b9%e0%a5%88-%e0%a4%ab%e0%a4%be%e0%a4%af%e0%a4%a6%e0%a5%87","status":"publish","type":"post","link":"https:\/\/khabarok.com\/?p=16455","title":{"rendered":"Morning Vs Evening Walk: \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u0940 \u0935\u0949\u0915 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 ? \u0915\u093f\u0938\u0938\u0947 \u0939\u094b\u0917\u093e \u0935\u091c\u0928 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930"},"content":{"rendered":"<p><\/p>\n<p><strong>Morning Vs Evening Walk:<\/strong> \u091c\u092c \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0932\u094b\u0917 \u092f\u094b\u0917, \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0914\u0930 \u0935\u0949\u0915 \u0915\u094b \u0905\u0939\u092e\u093f\u092f\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u091c\u0939\u093e\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0918\u0902\u091f\u094b\u0902-\u0918\u0902\u091f\u094b\u0902 \u091c\u093f\u092e \u092e\u0947\u0902 \u092a\u0938\u0940\u0928\u093e \u092c\u0939\u093e\u0924\u0947 \u0939\u0948\u0902 \u0935\u0939\u0940\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0938\u0941\u092c\u0939 \u092f\u093e \u0936\u093e\u092e \u0918\u0942\u092e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902. \u0935\u0949\u0915 \u0915\u0930\u0928\u093e \u0938\u093f\u0930\u094d\u092b \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0938\u0947 \u0915\u0908 \u0917\u0902\u092d\u0940\u0930 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u091c\u0948\u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c, \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0914\u0930 \u0926\u093f\u0932 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0940 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948. \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u0938\u094b\u091a\u093e \u0939\u0948 \u0915\u093f \u0918\u0942\u092e\u0928\u0947 \u0915\u093e \u0938\u0939\u0940 \u0938\u092e\u092f \u0915\u094c\u0928 \u0938\u093e \u0939\u0948? \u0928\u0939\u0940\u0902, \u0924\u094b \u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0918\u0942\u092e\u0928\u0947 \u0915\u093e \u0938\u0939\u0940 \u0938\u092e\u092f, \u091c\u093f\u0938\u0938\u0947 \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u0925 \u0938\u0947\u0939\u0924 \u0915\u094b \u092d\u0940 \u092b\u093e\u092f\u0926\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948.<\/p>\n<p><strong>\u0938\u0941\u092c\u0939 \u0935\u0949\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><br \/>\u0938\u0941\u092c\u0939 \u0935\u0949\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0915\u0908 \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902. \u0907\u0938\u0938\u0947 \u0906\u092a \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u090f\u0928\u0930\u094d\u091c\u0947\u091f\u093f\u0915 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902. \u091c\u092c \u0926\u093f\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0918\u0942\u092e\u0928\u0947 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b \u0906\u092a\u0915\u0947 \u092a\u0947\u091f \u092e\u0947\u0902 \u0915\u0941\u091b \u0910\u0938\u0947 \u0915\u0947\u092e\u093f\u0915\u0932\u094d\u0938 \u0930\u093f\u0932\u0940\u091c \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u092e\u0942\u0921 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902. \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u093e \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u092d\u0940 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e \u0939\u0948. \u0938\u0941\u092c\u0939 \u0915\u0940 \u0927\u0941\u092a \u0938\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928-\u0921\u0940 \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948. \u092f\u0947 \u092c\u0922\u093c\u0924\u0947 \u0935\u091c\u0928 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u093e\u0925 \u092e\u0947\u0902 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0924\u093e \u0939\u0948.<\/p>\n<p><strong>\u0936\u093e\u092e \u0915\u094b \u0935\u0949\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><br \/>\u0936\u093e\u092e \u0915\u094b \u0935\u0949\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0905\u092a\u0928\u0947 \u0905\u0932\u0917 \u092b\u093e\u092f\u0926\u0947 \u0939\u0948\u0902. \u091c\u092c \u0906\u092a \u0936\u093e\u092e \u0915\u094b \u0918\u0942\u092e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0938\u0938\u0947 \u0926\u093f\u0928\u092d\u0930 \u0915\u0947 \u0924\u0928\u093e\u0935 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f \u092e\u093f\u0932\u0924\u0940 \u0939\u0948. \u0936\u093e\u092e \u092f\u093e \u0930\u093e\u0924 \u0915\u094b \u0935\u0949\u0915 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0916\u093e\u0928\u093e \u092a\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948. \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0905\u0917\u0930 \u0906\u092a \u0918\u0942\u092e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0938\u0938\u0947 \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948.<\/p>\n<p><strong>\u0915\u093f\u0938 \u0938\u092e\u092f \u0935\u0949\u0915 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0918\u091f\u0924\u093e \u0939\u0948 \u0935\u091c\u0928<\/strong><br \/>\u0926\u094b\u0928\u094b\u0902 \u0938\u0941\u092c\u0939 \u0914\u0930 \u0936\u093e\u092e \u0915\u0940 \u0935\u0949\u0915 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948 \u0914\u0930 \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948. \u092f\u0947 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0914\u0930 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948. \u0910\u0938\u093e \u0907\u0938\u0932\u093f\u090f \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u0941\u092c\u0939 \u0909\u0920 \u0928\u0939\u0940\u0902 \u092a\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0935\u094b \u0938\u0941\u092c\u0939 \u0938\u0948\u0930 \u092a\u0930 \u0928\u0939\u0940\u0902 \u091c\u093e \u092a\u093e\u0924\u0947 \u0939\u0948\u0902. \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0906\u092a \u0939\u0930 \u0930\u094b\u091c \u0935\u0949\u0915 \u0915\u0930\u0947\u0902. \u0935\u0948\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917 \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u093e\u0930\u094d\u0928\u093f\u0902\u0917 \u0935\u0949\u0915 \u092a\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<div>\n<div class=\"jsx-2177704238 ps_col\">\n<p><span class=\"jsx-2177704238\">FIRST PUBLISHED : <\/span> <!-- -->September 26, 2024, 12:03 IST<\/p>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/hindi.news18.com\/news\/lifestyle\/health-morning-vs-evening-walk-which-time-of-walk-is-beneficial-which-will-have-more-effect-on-weight-8720725.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morning Vs Evening Walk: \u091c\u092c \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0932\u094b\u0917 \u092f\u094b\u0917, \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0914\u0930 \u0935\u0949\u0915 \u0915\u094b \u0905\u0939\u092e\u093f\u092f\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u091c\u0939\u093e\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[96],"tags":[47882,47880,2738,47881,47879],"class_list":["post-16455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-best-way-to-lose-weight","tag-morning-walk-and-evening-walk-benefits","tag-weight-loss","tag-which-is-best-morning-walk-or-evening-walk","tag-47879"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Morning Vs Evening Walk: \u091c\u092c \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0932\u094b\u0917 \u092f\u094b\u0917, \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0914\u0930 \u0935\u0949\u0915 \u0915\u094b \u0905\u0939\u092e\u093f\u092f\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u091c\u0939\u093e\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0918\u0902\u091f\u094b\u0902-\u0918\u0902\u091f\u094b\u0902 \u091c\u093f\u092e \u092e\u0947\u0902 \u092a\u0938\u0940\u0928\u093e \u092c\u0939\u093e\u0924\u0947 \u0939\u0948\u0902 \u0935\u0939\u0940\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0938\u0941\u092c\u0939 \u092f\u093e \u0936\u093e\u092e \u0918\u0942\u092e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902. \u0935\u0949\u0915 \u0915\u0930\u0928\u093e \u0938\u093f\u0930\u094d\u092b \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0938\u0947 \u0915\u0908 \u0917\u0902\u092d\u0940\u0930\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<meta name=\"msvalidate.01\" content=\"EA447F87902778E75E3ABD48E1D3E8C8\" \/>\n\t<meta name=\"p:domain_verify\" content=\"be80393beef7a9ba12d244ac0c58e82f\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/khabarok.com\/?p=16455\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Khabar Ok News | \u0938\u091a \u0915\u0947 \u0938\u093e\u0925\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Morning Vs Evening Walk: \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u0940 \u0935\u0949\u0915 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 ? \u0915\u093f\u0938\u0938\u0947 \u0939\u094b\u0917\u093e \u0935\u091c\u0928 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930 | Khabar Ok News\" \/>\n\t\t<meta property=\"og:description\" content=\"Morning Vs Evening Walk: \u091c\u092c \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0932\u094b\u0917 \u092f\u094b\u0917, \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0914\u0930 \u0935\u0949\u0915 \u0915\u094b \u0905\u0939\u092e\u093f\u092f\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u091c\u0939\u093e\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0918\u0902\u091f\u094b\u0902-\u0918\u0902\u091f\u094b\u0902 \u091c\u093f\u092e \u092e\u0947\u0902 \u092a\u0938\u0940\u0928\u093e \u092c\u0939\u093e\u0924\u0947 \u0939\u0948\u0902 \u0935\u0939\u0940\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0938\u0941\u092c\u0939 \u092f\u093e \u0936\u093e\u092e \u0918\u0942\u092e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902. \u0935\u0949\u0915 \u0915\u0930\u0928\u093e \u0938\u093f\u0930\u094d\u092b \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0938\u0947 \u0915\u0908 \u0917\u0902\u092d\u0940\u0930\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/khabarok.com\/?p=16455\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/09\/contraception-2024-09-a172693d545810487a772e2077492537-16x9.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/09\/contraception-2024-09-a172693d545810487a772e2077492537-16x9.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-09-26T06:44:43+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-09-26T06:44:43+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/khabaroknews\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@khabarok_news\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Morning Vs Evening Walk: \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u0940 \u0935\u0949\u0915 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 ? \u0915\u093f\u0938\u0938\u0947 \u0939\u094b\u0917\u093e \u0935\u091c\u0928 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930 | Khabar Ok News\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Morning Vs Evening Walk: \u091c\u092c \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0932\u094b\u0917 \u092f\u094b\u0917, \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0914\u0930 \u0935\u0949\u0915 \u0915\u094b \u0905\u0939\u092e\u093f\u092f\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u091c\u0939\u093e\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0918\u0902\u091f\u094b\u0902-\u0918\u0902\u091f\u094b\u0902 \u091c\u093f\u092e \u092e\u0947\u0902 \u092a\u0938\u0940\u0928\u093e \u092c\u0939\u093e\u0924\u0947 \u0939\u0948\u0902 \u0935\u0939\u0940\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0938\u0941\u092c\u0939 \u092f\u093e \u0936\u093e\u092e \u0918\u0942\u092e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902. \u0935\u0949\u0915 \u0915\u0930\u0928\u093e \u0938\u093f\u0930\u094d\u092b \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0938\u0947 \u0915\u0908 \u0917\u0902\u092d\u0940\u0930\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@khabarok_news\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/09\/contraception-2024-09-a172693d545810487a772e2077492537-16x9.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/?p=16455#blogposting\",\"name\":\"Morning Vs Evening Walk: \\u0915\\u093f\\u0938 \\u0938\\u092e\\u092f \\u0915\\u0940 \\u0935\\u0949\\u0915 \\u0939\\u0948 \\u092b\\u093e\\u092f\\u0926\\u0947\\u092e\\u0902\\u0926 ? \\u0915\\u093f\\u0938\\u0938\\u0947 \\u0939\\u094b\\u0917\\u093e \\u0935\\u091c\\u0928 \\u092a\\u0930 \\u091c\\u094d\\u092f\\u093e\\u0926\\u093e \\u0905\\u0938\\u0930 | Khabar Ok News\",\"headline\":\"Morning Vs Evening Walk: \\u0915\\u093f\\u0938 \\u0938\\u092e\\u092f \\u0915\\u0940 \\u0935\\u0949\\u0915 \\u0939\\u0948 \\u092b\\u093e\\u092f\\u0926\\u0947\\u092e\\u0902\\u0926 ? \\u0915\\u093f\\u0938\\u0938\\u0947 \\u0939\\u094b\\u0917\\u093e \\u0935\\u091c\\u0928 \\u092a\\u0930 \\u091c\\u094d\\u092f\\u093e\\u0926\\u093e \\u0905\\u0938\\u0930\",\"author\":{\"@id\":\"https:\\\/\\\/khabarok.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/khabarok.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/khabarok.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/contraception-2024-09-a172693d545810487a772e2077492537-16x9.jpg\",\"width\":1200,\"height\":630},\"datePublished\":\"2024-09-26T06:44:43+00:00\",\"dateModified\":\"2024-09-26T06:44:43+00:00\",\"inLanguage\":\"en\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/khabarok.com\\\/?p=16455#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/khabarok.com\\\/?p=16455#webpage\"},\"articleSection\":\"Health, Best Way To Lose Weight, morning walk and evening walk benefits, weight loss, which is best morning walk or evening walk, \\u092e\\u0949\\u0930\\u094d\\u0928\\u093f\\u0902\\u0917 \\u0935\\u0949\\u0915 \\u0905\\u091a\\u094d\\u091b\\u0940 \\u0939\\u0948 \\u092f\\u093e \\u092b\\u093f\\u0930 \\u0908\\u0935\\u0928\\u093f\\u0902\\u0917 \\u0935\\u0949\\u0915\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/?p=16455#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/khabarok.com#listItem\",\"position\":1,\"name\":\"Latest News Update\",\"item\":\"https:\\\/\\\/khabarok.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/?cat=96#listItem\",\"name\":\"Health\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/?cat=96#listItem\",\"position\":2,\"name\":\"Health\",\"item\":\"https:\\\/\\\/khabarok.com\\\/?cat=96\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/?p=16455#listItem\",\"name\":\"Morning Vs Evening Walk: \\u0915\\u093f\\u0938 \\u0938\\u092e\\u092f \\u0915\\u0940 \\u0935\\u0949\\u0915 \\u0939\\u0948 \\u092b\\u093e\\u092f\\u0926\\u0947\\u092e\\u0902\\u0926 ? \\u0915\\u093f\\u0938\\u0938\\u0947 \\u0939\\u094b\\u0917\\u093e \\u0935\\u091c\\u0928 \\u092a\\u0930 \\u091c\\u094d\\u092f\\u093e\\u0926\\u093e \\u0905\\u0938\\u0930\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/khabarok.com#listItem\",\"name\":\"Latest News Update\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/?p=16455#listItem\",\"position\":3,\"name\":\"Morning Vs Evening Walk: \\u0915\\u093f\\u0938 \\u0938\\u092e\\u092f \\u0915\\u0940 \\u0935\\u0949\\u0915 \\u0939\\u0948 \\u092b\\u093e\\u092f\\u0926\\u0947\\u092e\\u0902\\u0926 ? \\u0915\\u093f\\u0938\\u0938\\u0947 \\u0939\\u094b\\u0917\\u093e \\u0935\\u091c\\u0928 \\u092a\\u0930 \\u091c\\u094d\\u092f\\u093e\\u0926\\u093e \\u0905\\u0938\\u0930\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/?cat=96#listItem\",\"name\":\"Health\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/#organization\",\"name\":\"Khabar Ok News | \\u0938\\u091a \\u0915\\u0947 \\u0938\\u093e\\u0925\",\"description\":\"\\u0916\\u092c\\u0930 OK \\u0928\\u094d\\u092f\\u0942\\u091c\\u093c \\u092a\\u094b\\u0930\\u094d\\u091f\\u0932 \\u092a\\u0930 \\u0939\\u092e \\u0905\\u0932\\u0917-\\u0905\\u0932\\u0917 \\u0935\\u0930\\u094d\\u0917\\u094b\\u0902 \\u092e\\u0947\\u0902 \\u0916\\u092c\\u0930\\u0947\\u0902 \\u092a\\u094d\\u0930\\u0915\\u093e\\u0936\\u093f\\u0924 \\u0915\\u0930\\u0924\\u0947 \\u0939\\u0948\\u0902 \\u091c\\u0948\\u0938\\u0947 \\u0930\\u093e\\u091c\\u0928\\u0940\\u0924\\u093f, \\u0916\\u0947\\u0932, \\u092e\\u0928\\u094b\\u0930\\u0902\\u091c\\u0928, \\u0935\\u094d\\u092f\\u093e\\u092a\\u093e\\u0930, \\u0935\\u093f\\u091c\\u094d\\u091e\\u093e\\u0928, \\u0938\\u094d\\u0935\\u093e\\u0938\\u094d\\u0925\\u094d\\u092f, \\u0914\\u0930 \\u092c\\u0939\\u0941\\u0924 \\u0915\\u0941\\u091b\\u0964 \\u0939\\u092e\\u093e\\u0930\\u093e \\u092e\\u0915\\u0938\\u0926 \\u092f\\u0939 \\u0939\\u0948 \\u0915\\u093f \\u0939\\u092e \\u0938\\u092d\\u0940 \\u0935\\u0930\\u094d\\u0917\\u094b\\u0902 \\u092e\\u0947\\u0902 \\u0909\\u091a\\u094d\\u091a-\\u0917\\u0941\\u0923\\u0935\\u0924\\u094d\\u0924\\u093e \\u0935\\u093e\\u0932\\u0940 \\u0916\\u092c\\u0930\\u0947\\u0902 \\u092a\\u094d\\u0930\\u0926\\u093e\\u0928 \\u0915\\u0930\\u0947\\u0902 \\u0924\\u093e\\u0915\\u093f \\u0906\\u092a \\u0905\\u092a\\u0928\\u0940 \\u0930\\u0941\\u091a\\u093f\\u092f\\u094b\\u0902 \\u0914\\u0930 \\u0926\\u093f\\u0932\\u091a\\u0938\\u094d\\u092a\\u0940 \\u0915\\u0947 \\u0905\\u0928\\u0941\\u0938\\u093e\\u0930 \\u0916\\u092c\\u0930\\u0947\\u0902 \\u092a\\u0922\\u093c \\u0938\\u0915\\u0947\\u0902\\u0964 \\u0916\\u092c\\u0930 OK \\u0928\\u094d\\u092f\\u0942\\u091c\\u093c \\u090f\\u0915 \\u0938\\u0902\\u092a\\u0942\\u0930\\u094d\\u0923 \\u0938\\u092e\\u093e\\u091a\\u093e\\u0930 \\u0938\\u094d\\u0930\\u094b\\u0924 \\u0939\\u0948, \\u091c\\u0939\\u093e\\u0901 \\u0906\\u092a\\u0915\\u094b \\u0938\\u092d\\u0940 \\u092a\\u094d\\u0930\\u092e\\u0941\\u0916 \\u0916\\u092c\\u0930\\u0947\\u0902 \\u090f\\u0915 \\u0939\\u0940 \\u091c\\u0917\\u0939 \\u092a\\u0930 \\u092e\\u093f\\u0932\\u0947\\u0902\\u0917\\u0940\\u0964 \\u0906\\u092a\\u0915\\u0940 \\u0906\\u092a\\u0942\\u0930\\u094d\\u0924\\u093f \\u0906\\u092a\\u0915\\u0940 \\u0906\\u0935\\u0936\\u094d\\u092f\\u0915\\u0924\\u093e\\u0913\\u0902 \\u0915\\u094b \\u092a\\u0942\\u0930\\u093e \\u0915\\u0930\\u0928\\u0947 \\u0915\\u0947 \\u0932\\u093f\\u090f \\u0939\\u092e\\u093e\\u0930\\u0940 \\u092a\\u094d\\u0930\\u093e\\u0925\\u092e\\u093f\\u0915\\u0924\\u093e \\u0939\\u0948 \\u0939\\u092e\\u093e\\u0930\\u093e \\u0935\\u093f\\u0936\\u094d\\u0935\\u0938\\u0928\\u0940\\u092f \\u0916\\u092c\\u0930 \\u092a\\u094b\\u0930\\u094d\\u091f\\u0932 \\u0906\\u092a\\u0915\\u0947 \\u0935\\u094d\\u092f\\u0935\\u0938\\u093e\\u092f \\u0915\\u094b \\u092e\\u0902\\u091a \\u092a\\u094d\\u0930\\u0926\\u093e\\u0928 \\u0915\\u0930\\u0928\\u0947 \\u0915\\u0947 \\u0932\\u093f\\u090f \\u0924\\u0924\\u094d\\u092a\\u0930 \\u0939\\u0948\\u0964 \\u0905\\u0917\\u0930 \\u0906\\u092a \\u090f\\u0915 \\u0935\\u094d\\u092f\\u093e\\u092a\\u093e\\u0930 \\u092f\\u093e \\u092c\\u094d\\u0930\\u093e\\u0902\\u0921 \\u0915\\u0940 \\u092a\\u094d\\u0930\\u091a\\u093e\\u0930 \\u0914\\u0930 \\u092a\\u094d\\u0930\\u0938\\u093e\\u0930\\u0923 \\u0915\\u0930\\u0928\\u093e \\u091a\\u093e\\u0939\\u0924\\u0947 \\u0939\\u0948\\u0902, \\u0924\\u094b \\u0939\\u092e\\u093e\\u0930\\u0947 \\u0938\\u093e\\u0925 \\u0938\\u0902\\u092a\\u0930\\u094d\\u0915 \\u0915\\u0930\\u0947\\u0902 \\u0914\\u0930 \\u0905\\u092a\\u0928\\u0940 \\u0935\\u093f\\u091c\\u094d\\u091e\\u093e\\u092a\\u0928 \\u0915\\u094d\\u0937\\u092e\\u0924\\u093e \\u0915\\u093e \\u0932\\u093e\\u092d \\u0909\\u0920\\u093e\\u090f\\u0902\\u0964 https:\\\/\\\/linktr.ee\\\/khabaroknews\",\"url\":\"https:\\\/\\\/khabarok.com\\\/\",\"telephone\":\"+919899909286\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"value\":5},\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/khabarok.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/99296070_110011764057635_3161760902462570496_n.jpg\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/?p=16455\\\/#organizationLogo\",\"width\":160,\"height\":160,\"caption\":\"khabar ok news sach ke sath\"},\"image\":{\"@id\":\"https:\\\/\\\/khabarok.com\\\/?p=16455\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/khabaroknews\\\/\",\"https:\\\/\\\/x.com\\\/khabarok_news\",\"https:\\\/\\\/www.instagram.com\\\/khabaroknews\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCYGMSId4_NSuQj1zkrggo7w\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/?author=1#author\",\"url\":\"https:\\\/\\\/khabarok.com\\\/?author=1\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/?p=16455#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ce7f2c7e434386217c7d65011b990e534a8bef378dc7b708051339183ca7f94a?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/?p=16455#webpage\",\"url\":\"https:\\\/\\\/khabarok.com\\\/?p=16455\",\"name\":\"Morning Vs Evening Walk: \\u0915\\u093f\\u0938 \\u0938\\u092e\\u092f \\u0915\\u0940 \\u0935\\u0949\\u0915 \\u0939\\u0948 \\u092b\\u093e\\u092f\\u0926\\u0947\\u092e\\u0902\\u0926 ? \\u0915\\u093f\\u0938\\u0938\\u0947 \\u0939\\u094b\\u0917\\u093e \\u0935\\u091c\\u0928 \\u092a\\u0930 \\u091c\\u094d\\u092f\\u093e\\u0926\\u093e \\u0905\\u0938\\u0930 | Khabar Ok News\",\"description\":\"Morning Vs Evening Walk: \\u091c\\u092c \\u0935\\u0947\\u091f \\u0932\\u0949\\u0938 \\u0915\\u0930\\u0928\\u0947 \\u0915\\u0940 \\u092c\\u093e\\u0924 \\u0906\\u0924\\u0940 \\u0939\\u0948 \\u0924\\u094b \\u0932\\u094b\\u0917 \\u092f\\u094b\\u0917, \\u090f\\u0915\\u094d\\u0938\\u0930\\u0938\\u093e\\u0907\\u091c \\u0914\\u0930 \\u0935\\u0949\\u0915 \\u0915\\u094b \\u0905\\u0939\\u092e\\u093f\\u092f\\u0924 \\u0926\\u0947\\u0924\\u0947 \\u0939\\u0948\\u0902. \\u091c\\u0939\\u093e\\u0902 \\u0915\\u0941\\u091b \\u0932\\u094b\\u0917 \\u0918\\u0902\\u091f\\u094b\\u0902-\\u0918\\u0902\\u091f\\u094b\\u0902 \\u091c\\u093f\\u092e \\u092e\\u0947\\u0902 \\u092a\\u0938\\u0940\\u0928\\u093e \\u092c\\u0939\\u093e\\u0924\\u0947 \\u0939\\u0948\\u0902 \\u0935\\u0939\\u0940\\u0902 \\u0915\\u0941\\u091b \\u0932\\u094b\\u0917 \\u0938\\u0941\\u092c\\u0939 \\u092f\\u093e \\u0936\\u093e\\u092e \\u0918\\u0942\\u092e\\u0928\\u0947 \\u091c\\u093e\\u0924\\u0947 \\u0939\\u0948\\u0902. \\u0935\\u0949\\u0915 \\u0915\\u0930\\u0928\\u093e \\u0938\\u093f\\u0930\\u094d\\u092b \\u0935\\u0947\\u091f \\u0932\\u0949\\u0938 \\u0915\\u0947 \\u0932\\u093f\\u090f \\u0939\\u0940 \\u092b\\u093e\\u092f\\u0926\\u0947\\u092e\\u0902\\u0926 \\u0928\\u0939\\u0940\\u0902 \\u0939\\u0948 \\u092c\\u0932\\u094d\\u0915\\u093f \\u0907\\u0938\\u0938\\u0947 \\u0915\\u0908 \\u0917\\u0902\\u092d\\u0940\\u0930\",\"inLanguage\":\"en\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/khabarok.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/khabarok.com\\\/?p=16455#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/khabarok.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/khabarok.com\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/khabarok.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/contraception-2024-09-a172693d545810487a772e2077492537-16x9.jpg\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/?p=16455\\\/#mainImage\",\"width\":1200,\"height\":630},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/khabarok.com\\\/?p=16455#mainImage\"},\"datePublished\":\"2024-09-26T06:44:43+00:00\",\"dateModified\":\"2024-09-26T06:44:43+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/#website\",\"url\":\"https:\\\/\\\/khabarok.com\\\/\",\"name\":\"Khabar Ok News | \\u0938\\u091a \\u0915\\u0947 \\u0938\\u093e\\u0925\",\"description\":\"\\u0938\\u091a \\u0915\\u0947 \\u0938\\u093e\\u0925\",\"inLanguage\":\"en\",\"publisher\":{\"@id\":\"https:\\\/\\\/khabarok.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Morning Vs Evening Walk: \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u0940 \u0935\u0949\u0915 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 ? \u0915\u093f\u0938\u0938\u0947 \u0939\u094b\u0917\u093e \u0935\u091c\u0928 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930 | Khabar Ok News","description":"Morning Vs Evening Walk: \u091c\u092c \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0932\u094b\u0917 \u092f\u094b\u0917, \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0914\u0930 \u0935\u0949\u0915 \u0915\u094b \u0905\u0939\u092e\u093f\u092f\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u091c\u0939\u093e\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0918\u0902\u091f\u094b\u0902-\u0918\u0902\u091f\u094b\u0902 \u091c\u093f\u092e \u092e\u0947\u0902 \u092a\u0938\u0940\u0928\u093e \u092c\u0939\u093e\u0924\u0947 \u0939\u0948\u0902 \u0935\u0939\u0940\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0938\u0941\u092c\u0939 \u092f\u093e \u0936\u093e\u092e \u0918\u0942\u092e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902. \u0935\u0949\u0915 \u0915\u0930\u0928\u093e \u0938\u093f\u0930\u094d\u092b \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0938\u0947 \u0915\u0908 \u0917\u0902\u092d\u0940\u0930","canonical_url":"https:\/\/khabarok.com\/?p=16455","robots":"max-image-preview:large","keywords":"","webmasterTools":{"msvalidate.01":"EA447F87902778E75E3ABD48E1D3E8C8","p:domain_verify":"be80393beef7a9ba12d244ac0c58e82f","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/khabarok.com\/?p=16455#blogposting","name":"Morning Vs Evening Walk: \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u0940 \u0935\u0949\u0915 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 ? \u0915\u093f\u0938\u0938\u0947 \u0939\u094b\u0917\u093e \u0935\u091c\u0928 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930 | Khabar Ok News","headline":"Morning Vs Evening Walk: \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u0940 \u0935\u0949\u0915 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 ? \u0915\u093f\u0938\u0938\u0947 \u0939\u094b\u0917\u093e \u0935\u091c\u0928 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930","author":{"@id":"https:\/\/khabarok.com\/?author=1#author"},"publisher":{"@id":"https:\/\/khabarok.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/09\/contraception-2024-09-a172693d545810487a772e2077492537-16x9.jpg","width":1200,"height":630},"datePublished":"2024-09-26T06:44:43+00:00","dateModified":"2024-09-26T06:44:43+00:00","inLanguage":"en","mainEntityOfPage":{"@id":"https:\/\/khabarok.com\/?p=16455#webpage"},"isPartOf":{"@id":"https:\/\/khabarok.com\/?p=16455#webpage"},"articleSection":"Health, Best Way To Lose Weight, morning walk and evening walk benefits, weight loss, which is best morning walk or evening walk, \u092e\u0949\u0930\u094d\u0928\u093f\u0902\u0917 \u0935\u0949\u0915 \u0905\u091a\u094d\u091b\u0940 \u0939\u0948 \u092f\u093e \u092b\u093f\u0930 \u0908\u0935\u0928\u093f\u0902\u0917 \u0935\u0949\u0915"},{"@type":"BreadcrumbList","@id":"https:\/\/khabarok.com\/?p=16455#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/khabarok.com#listItem","position":1,"name":"Latest News Update","item":"https:\/\/khabarok.com","nextItem":{"@type":"ListItem","@id":"https:\/\/khabarok.com\/?cat=96#listItem","name":"Health"}},{"@type":"ListItem","@id":"https:\/\/khabarok.com\/?cat=96#listItem","position":2,"name":"Health","item":"https:\/\/khabarok.com\/?cat=96","nextItem":{"@type":"ListItem","@id":"https:\/\/khabarok.com\/?p=16455#listItem","name":"Morning Vs Evening Walk: \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u0940 \u0935\u0949\u0915 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 ? \u0915\u093f\u0938\u0938\u0947 \u0939\u094b\u0917\u093e \u0935\u091c\u0928 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930"},"previousItem":{"@type":"ListItem","@id":"https:\/\/khabarok.com#listItem","name":"Latest News Update"}},{"@type":"ListItem","@id":"https:\/\/khabarok.com\/?p=16455#listItem","position":3,"name":"Morning Vs Evening Walk: \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u0940 \u0935\u0949\u0915 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 ? \u0915\u093f\u0938\u0938\u0947 \u0939\u094b\u0917\u093e \u0935\u091c\u0928 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930","previousItem":{"@type":"ListItem","@id":"https:\/\/khabarok.com\/?cat=96#listItem","name":"Health"}}]},{"@type":"Organization","@id":"https:\/\/khabarok.com\/#organization","name":"Khabar Ok News | \u0938\u091a \u0915\u0947 \u0938\u093e\u0925","description":"\u0916\u092c\u0930 OK \u0928\u094d\u092f\u0942\u091c\u093c \u092a\u094b\u0930\u094d\u091f\u0932 \u092a\u0930 \u0939\u092e \u0905\u0932\u0917-\u0905\u0932\u0917 \u0935\u0930\u094d\u0917\u094b\u0902 \u092e\u0947\u0902 \u0916\u092c\u0930\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u091c\u0948\u0938\u0947 \u0930\u093e\u091c\u0928\u0940\u0924\u093f, \u0916\u0947\u0932, \u092e\u0928\u094b\u0930\u0902\u091c\u0928, \u0935\u094d\u092f\u093e\u092a\u093e\u0930, \u0935\u093f\u091c\u094d\u091e\u093e\u0928, \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f, \u0914\u0930 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b\u0964 \u0939\u092e\u093e\u0930\u093e \u092e\u0915\u0938\u0926 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0939\u092e \u0938\u092d\u0940 \u0935\u0930\u094d\u0917\u094b\u0902 \u092e\u0947\u0902 \u0909\u091a\u094d\u091a-\u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0935\u093e\u0932\u0940 \u0916\u092c\u0930\u0947\u0902 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0947\u0902 \u0924\u093e\u0915\u093f \u0906\u092a \u0905\u092a\u0928\u0940 \u0930\u0941\u091a\u093f\u092f\u094b\u0902 \u0914\u0930 \u0926\u093f\u0932\u091a\u0938\u094d\u092a\u0940 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0916\u092c\u0930\u0947\u0902 \u092a\u0922\u093c \u0938\u0915\u0947\u0902\u0964 \u0916\u092c\u0930 OK \u0928\u094d\u092f\u0942\u091c\u093c \u090f\u0915 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0938\u092e\u093e\u091a\u093e\u0930 \u0938\u094d\u0930\u094b\u0924 \u0939\u0948, \u091c\u0939\u093e\u0901 \u0906\u092a\u0915\u094b \u0938\u092d\u0940 \u092a\u094d\u0930\u092e\u0941\u0916 \u0916\u092c\u0930\u0947\u0902 \u090f\u0915 \u0939\u0940 \u091c\u0917\u0939 \u092a\u0930 \u092e\u093f\u0932\u0947\u0902\u0917\u0940\u0964 \u0906\u092a\u0915\u0940 \u0906\u092a\u0942\u0930\u094d\u0924\u093f \u0906\u092a\u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0913\u0902 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u0940 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0939\u0948 \u0939\u092e\u093e\u0930\u093e \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0916\u092c\u0930 \u092a\u094b\u0930\u094d\u091f\u0932 \u0906\u092a\u0915\u0947 \u0935\u094d\u092f\u0935\u0938\u093e\u092f \u0915\u094b \u092e\u0902\u091a \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u0924\u094d\u092a\u0930 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u090f\u0915 \u0935\u094d\u092f\u093e\u092a\u093e\u0930 \u092f\u093e \u092c\u094d\u0930\u093e\u0902\u0921 \u0915\u0940 \u092a\u094d\u0930\u091a\u093e\u0930 \u0914\u0930 \u092a\u094d\u0930\u0938\u093e\u0930\u0923 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u092e\u093e\u0930\u0947 \u0938\u093e\u0925 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0905\u092a\u0928\u0940 \u0935\u093f\u091c\u094d\u091e\u093e\u092a\u0928 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u093e \u0932\u093e\u092d \u0909\u0920\u093e\u090f\u0902\u0964 https:\/\/linktr.ee\/khabaroknews","url":"https:\/\/khabarok.com\/","telephone":"+919899909286","numberOfEmployees":{"@type":"QuantitativeValue","value":5},"logo":{"@type":"ImageObject","url":"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/07\/99296070_110011764057635_3161760902462570496_n.jpg","@id":"https:\/\/khabarok.com\/?p=16455\/#organizationLogo","width":160,"height":160,"caption":"khabar ok news sach ke sath"},"image":{"@id":"https:\/\/khabarok.com\/?p=16455\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/khabaroknews\/","https:\/\/x.com\/khabarok_news","https:\/\/www.instagram.com\/khabaroknews\/","https:\/\/www.youtube.com\/channel\/UCYGMSId4_NSuQj1zkrggo7w"]},{"@type":"Person","@id":"https:\/\/khabarok.com\/?author=1#author","url":"https:\/\/khabarok.com\/?author=1","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/khabarok.com\/?p=16455#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/ce7f2c7e434386217c7d65011b990e534a8bef378dc7b708051339183ca7f94a?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/khabarok.com\/?p=16455#webpage","url":"https:\/\/khabarok.com\/?p=16455","name":"Morning Vs Evening Walk: \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u0940 \u0935\u0949\u0915 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 ? \u0915\u093f\u0938\u0938\u0947 \u0939\u094b\u0917\u093e \u0935\u091c\u0928 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930 | Khabar Ok News","description":"Morning Vs Evening Walk: \u091c\u092c \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0932\u094b\u0917 \u092f\u094b\u0917, \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0914\u0930 \u0935\u0949\u0915 \u0915\u094b \u0905\u0939\u092e\u093f\u092f\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u091c\u0939\u093e\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0918\u0902\u091f\u094b\u0902-\u0918\u0902\u091f\u094b\u0902 \u091c\u093f\u092e \u092e\u0947\u0902 \u092a\u0938\u0940\u0928\u093e \u092c\u0939\u093e\u0924\u0947 \u0939\u0948\u0902 \u0935\u0939\u0940\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0938\u0941\u092c\u0939 \u092f\u093e \u0936\u093e\u092e \u0918\u0942\u092e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902. \u0935\u0949\u0915 \u0915\u0930\u0928\u093e \u0938\u093f\u0930\u094d\u092b \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0938\u0947 \u0915\u0908 \u0917\u0902\u092d\u0940\u0930","inLanguage":"en","isPartOf":{"@id":"https:\/\/khabarok.com\/#website"},"breadcrumb":{"@id":"https:\/\/khabarok.com\/?p=16455#breadcrumblist"},"author":{"@id":"https:\/\/khabarok.com\/?author=1#author"},"creator":{"@id":"https:\/\/khabarok.com\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/09\/contraception-2024-09-a172693d545810487a772e2077492537-16x9.jpg","@id":"https:\/\/khabarok.com\/?p=16455\/#mainImage","width":1200,"height":630},"primaryImageOfPage":{"@id":"https:\/\/khabarok.com\/?p=16455#mainImage"},"datePublished":"2024-09-26T06:44:43+00:00","dateModified":"2024-09-26T06:44:43+00:00"},{"@type":"WebSite","@id":"https:\/\/khabarok.com\/#website","url":"https:\/\/khabarok.com\/","name":"Khabar Ok News | \u0938\u091a \u0915\u0947 \u0938\u093e\u0925","description":"\u0938\u091a \u0915\u0947 \u0938\u093e\u0925","inLanguage":"en","publisher":{"@id":"https:\/\/khabarok.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"Khabar Ok News | \u0938\u091a \u0915\u0947 \u0938\u093e\u0925","og:type":"article","og:title":"Morning Vs Evening Walk: \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u0940 \u0935\u0949\u0915 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 ? \u0915\u093f\u0938\u0938\u0947 \u0939\u094b\u0917\u093e \u0935\u091c\u0928 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930 | Khabar Ok News","og:description":"Morning Vs Evening Walk: \u091c\u092c \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0932\u094b\u0917 \u092f\u094b\u0917, \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0914\u0930 \u0935\u0949\u0915 \u0915\u094b \u0905\u0939\u092e\u093f\u092f\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u091c\u0939\u093e\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0918\u0902\u091f\u094b\u0902-\u0918\u0902\u091f\u094b\u0902 \u091c\u093f\u092e \u092e\u0947\u0902 \u092a\u0938\u0940\u0928\u093e \u092c\u0939\u093e\u0924\u0947 \u0939\u0948\u0902 \u0935\u0939\u0940\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0938\u0941\u092c\u0939 \u092f\u093e \u0936\u093e\u092e \u0918\u0942\u092e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902. \u0935\u0949\u0915 \u0915\u0930\u0928\u093e \u0938\u093f\u0930\u094d\u092b \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0938\u0947 \u0915\u0908 \u0917\u0902\u092d\u0940\u0930","og:url":"https:\/\/khabarok.com\/?p=16455","og:image":"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/09\/contraception-2024-09-a172693d545810487a772e2077492537-16x9.jpg","og:image:secure_url":"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/09\/contraception-2024-09-a172693d545810487a772e2077492537-16x9.jpg","og:image:width":1200,"og:image:height":630,"article:published_time":"2024-09-26T06:44:43+00:00","article:modified_time":"2024-09-26T06:44:43+00:00","article:publisher":"https:\/\/www.facebook.com\/khabaroknews\/","twitter:card":"summary_large_image","twitter:site":"@khabarok_news","twitter:title":"Morning Vs Evening Walk: \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u0940 \u0935\u0949\u0915 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 ? \u0915\u093f\u0938\u0938\u0947 \u0939\u094b\u0917\u093e \u0935\u091c\u0928 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930 | Khabar Ok News","twitter:description":"Morning Vs Evening Walk: \u091c\u092c \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0932\u094b\u0917 \u092f\u094b\u0917, \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0914\u0930 \u0935\u0949\u0915 \u0915\u094b \u0905\u0939\u092e\u093f\u092f\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u091c\u0939\u093e\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0918\u0902\u091f\u094b\u0902-\u0918\u0902\u091f\u094b\u0902 \u091c\u093f\u092e \u092e\u0947\u0902 \u092a\u0938\u0940\u0928\u093e \u092c\u0939\u093e\u0924\u0947 \u0939\u0948\u0902 \u0935\u0939\u0940\u0902 \u0915\u0941\u091b \u0932\u094b\u0917 \u0938\u0941\u092c\u0939 \u092f\u093e \u0936\u093e\u092e \u0918\u0942\u092e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902. \u0935\u0949\u0915 \u0915\u0930\u0928\u093e \u0938\u093f\u0930\u094d\u092b \u0935\u0947\u091f \u0932\u0949\u0938 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0938\u0947 \u0915\u0908 \u0917\u0902\u092d\u0940\u0930","twitter:creator":"@khabarok_news","twitter:image":"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/09\/contraception-2024-09-a172693d545810487a772e2077492537-16x9.jpg"},"aioseo_meta_data":{"post_id":"16455","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-09-26 06:46:00","updated":"2025-08-22 20:01:34","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/khabarok.com\" title=\"Latest News Update\">Latest News Update<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u2192<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/khabarok.com\/?cat=96\" title=\"Health\">Health<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u2192<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tMorning Vs Evening Walk: \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u0940 \u0935\u0949\u0915 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 ? \u0915\u093f\u0938\u0938\u0947 \u0939\u094b\u0917\u093e \u0935\u091c\u0928 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Latest News Update","link":"https:\/\/khabarok.com"},{"label":"Health","link":"https:\/\/khabarok.com\/?cat=96"},{"label":"Morning Vs Evening Walk: \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u0940 \u0935\u0949\u0915 \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 ? \u0915\u093f\u0938\u0938\u0947 \u0939\u094b\u0917\u093e \u0935\u091c\u0928 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930","link":"https:\/\/khabarok.com\/?p=16455"}],"_links":{"self":[{"href":"https:\/\/khabarok.com\/index.php?rest_route=\/wp\/v2\/posts\/16455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/khabarok.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/khabarok.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/khabarok.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/khabarok.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16455"}],"version-history":[{"count":0,"href":"https:\/\/khabarok.com\/index.php?rest_route=\/wp\/v2\/posts\/16455\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/khabarok.com\/index.php?rest_route=\/wp\/v2\/media\/16456"}],"wp:attachment":[{"href":"https:\/\/khabarok.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/khabarok.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/khabarok.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}