{"id":16149,"date":"2024-09-24T08:55:33","date_gmt":"2024-09-24T08:55:33","guid":{"rendered":"https:\/\/khabarok.com\/health\/16149\/"},"modified":"2024-09-24T08:55:33","modified_gmt":"2024-09-24T08:55:33","slug":"%e0%a4%9c%e0%a4%bf%e0%a4%ae-%e0%a4%9c%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%b5%e0%a4%be%e0%a4%b2%e0%a5%87-%e0%a4%b9%e0%a5%8b-%e0%a4%9c%e0%a4%be%e0%a4%8f%e0%a4%82-%e0%a4%b8%e0%a4%be%e0%a4%b5%e0%a4%a7","status":"publish","type":"post","link":"https:\/\/khabarok.com\/?p=16149","title":{"rendered":"\u091c\u093f\u092e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u094b \u091c\u093e\u090f\u0902 \u0938\u093e\u0935\u0927\u093e\u0928! \u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u092a\u093e\u0909\u0921\u0930 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0914\u0930 \u0932\u0940\u0935\u0930 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940"},"content":{"rendered":"<p><\/p>\n<div style=\"width:724px\">\n<p><strong>\u0905\u0932\u0940\u0917\u095d:<\/strong> \u091c\u093f\u092e \u092e\u0947\u0902 \u092b\u093f\u091f\u0928\u0947\u0938 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0947\u0939\u0928\u0924, \u0927\u0948\u0930\u094d\u092f \u0914\u0930 \u0938\u0939\u0940 \u092a\u094b\u0937\u0923 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948. \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0906\u091c\u0915\u0932 \u0915\u0947 \u092f\u0941\u0935\u093e \u0924\u0947\u091c\u0940 \u0938\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0914\u0930 \u0906\u0915\u0930\u094d\u0937\u0915 \u0936\u0930\u0940\u0930 \u092a\u093e\u0928\u0947 \u0915\u0947 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\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u091f\u0947\u0938\u094d\u091f\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0921\u093f\u091c\u093e\u0907\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948. \u092f\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u094b \u0924\u0947\u091c \u0915\u0930\u0928\u0947, \u0936\u0930\u0940\u0930 \u0915\u094b \u091c\u0932\u094d\u0926\u0940 \u0906\u0915\u093e\u0930 \u0926\u0947\u0928\u0947 \u0914\u0930 \u0924\u093e\u0915\u0924 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948.<\/p>\n<p><strong>\u091c\u093e\u0928\u0947\u0902 \u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0928\u0941\u0915\u0938\u093e\u0928<br \/><\/strong>\u0935\u0939\u0940\u0902, \u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u093f\u0938\u094d\u091f \u0921\u0949. \u0905\u0930\u0940\u092c\u093e \u0938\u0948\u092f\u0926 \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0947\u0935\u0932 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0917\u0932\u0924 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0914\u0930 \u0926\u092c\u093e\u0935 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0932\u094b\u0917 \u0907\u0928\u094d\u0939\u0947\u0902 \u0936\u0930\u0940\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902. \u092f\u0939 \u090f\u0915 \u0916\u0924\u0930\u0928\u093e\u0915 \u092a\u094d\u0930\u0925\u093e \u0939\u0948. \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u0917\u0902\u092d\u0940\u0930 \u0930\u0942\u092a \u0938\u0947 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0905\u0938\u0902\u0924\u0941\u0932\u0928, \u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902, \u0932\u0940\u0935\u0930 \u0914\u0930 \u0915\u093f\u0921\u0928\u0940 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u0948. \u0938\u093e\u0925 \u0939\u0940 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u091c\u0948\u0938\u0947 \u0905\u0935\u0938\u093e\u0926 \u0914\u0930 \u0906\u0915\u094d\u0930\u093e\u092e\u0915\u0924\u093e \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902.<\/p>\n<p><strong> \u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902<br \/><\/strong>\u0921\u0949. \u0905\u0930\u0940\u092c\u093e \u0938\u0948\u092f\u0926 \u0928\u0947 \u0915\u0939\u093e \u0915\u093f \u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0915\u093e \u0932\u0917\u093e\u0924\u093e\u0930 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u092c\u0928\u0940 \u0930\u0939 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902. \u092f\u0939 \u092d\u0940 \u0926\u0947\u0916\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0932\u094b\u0917 \u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u0924\u094b \u0938\u094d\u091f\u094d\u0930\u0949\u0907\u0921\u094d\u0938 \u0938\u0947 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u092e\u092f\u093e\u092c \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0907\u0928\u094d\u0939\u0947\u0902 \u091b\u094b\u0921\u093c\u0928\u0947 \u092a\u0930 \u0909\u0928\u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0917\u093f\u0930\u093e\u0935\u091f \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948.<\/p>\n<p>\u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0915\u0939\u093e \u0915\u093f \u0907\u0938\u0932\u093f\u090f \u0936\u0949\u0930\u094d\u091f\u0915\u091f \u0915\u0940 \u092c\u091c\u093e\u092f \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092c\u0949\u0921\u0940 \u092c\u0928\u093e\u0928\u0947 \u092a\u0930 \u091c\u094b\u0930 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f. \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u0930\u094d\u0915\u0906\u0909\u091f, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0906\u0930\u093e\u092e \u0936\u0930\u0940\u0930 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p><strong>\u0938\u0939\u0940 \u0906\u0939\u093e\u0930 \u0938\u0947 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0938\u092b\u0932\u0924\u093e<br \/><\/strong>\u0921\u0949 \u0905\u0930\u0940\u092c\u093e \u0928\u0947 \u0915\u0939\u093e \u0915\u093f \u0936\u0930\u0940\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u092a\u094b\u0937\u0923 \u0915\u093e \u091a\u092f\u0928 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948. \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u092b\u0948\u091f \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f. \u091c\u0948\u0938\u0947 \u0915\u093f \u0926\u0942\u0927 \u0914\u0930 \u0926\u0942\u0927 \u0938\u0947 \u092c\u0928\u0947 \u0921\u0947\u0930\u0940 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f, \u092a\u0928\u0940\u0930, \u0926\u093e\u0932, \u0905\u0902\u0921\u093e, \u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940, \u0939\u0930\u0947 \u092a\u0924\u094d\u0924\u0947 \u0915\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0914\u0930 \u0924\u093e\u091c\u0947 \u092b\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u091a\u094d\u091b\u093e \u0939\u0948. \u092f\u093e\u0926 \u0930\u0916\u0947\u0902 \u0915\u093f \u092c\u0949\u0921\u0940\u092c\u093f\u0932\u094d\u0921\u093f\u0902\u0917 \u092e\u0947\u0902 \u0938\u092b\u0932\u0924\u093e \u0915\u0947\u0935\u0932 \u091c\u093f\u092e \u092e\u0947\u0902 \u092e\u0947\u0939\u0928\u0924 \u0938\u0947 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0938\u0939\u0940 \u0906\u0939\u093e\u0930 \u0938\u0947 \u092d\u0940 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948.<\/p>\n<p class=\"tag_s\">Tags: Aligarh news<span class=\"jsx-2177704238\">, <\/span>Health<span class=\"jsx-2177704238\">, <\/span>Health tips<span class=\"jsx-2177704238\">, <\/span>Local18<span class=\"jsx-2177704238\">, <\/span>UP news<span class=\"jsx-2177704238\">, <\/span>Workout Videos<\/p>\n<div class=\"jsx-2177704238 post_info\">\n<div class=\"jsx-2177704238 ps_col\">\n<p><span class=\"jsx-2177704238\">FIRST PUBLISHED : <\/span> <!-- -->September 24, 2024, 14:17 IST<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/hindi.news18.com\/news\/uttar-pradesh\/aligarh-aligarh-doctor-areeba-syed-says-use-steroid-powder-gym-harmful-body-poses-risk-heart-attack-local18-8715345.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0905\u0932\u0940\u0917\u095d: \u091c\u093f\u092e \u092e\u0947\u0902 \u092b\u093f\u091f\u0928\u0947\u0938 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0947\u0939\u0928\u0924, \u0927\u0948\u0930\u094d\u092f \u0914\u0930 \u0938\u0939\u0940 \u092a\u094b\u0937\u0923 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 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