{"id":11488,"date":"2024-08-14T12:59:46","date_gmt":"2024-08-14T12:59:46","guid":{"rendered":"https:\/\/khabarok.com\/health\/11488\/"},"modified":"2024-08-14T12:59:46","modified_gmt":"2024-08-14T12:59:46","slug":"%e0%a4%86%e0%a4%82%e0%a4%a4%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%95%e0%a4%88-%e0%a4%a6%e0%a4%bf%e0%a4%a8%e0%a5%8b%e0%a4%82-%e0%a4%b8%e0%a5%87-%e0%a4%b8%e0%a4%a1%e0%a4%bc-%e0%a4%b0","status":"publish","type":"post","link":"https:\/\/khabarok.com\/?p=11488","title":{"rendered":"\u0906\u0902\u0924\u094b\u0902 \u092e\u0947\u0902 \u0915\u0908 \u0926\u093f\u0928\u094b\u0902 \u0938\u0947 \u0938\u0921\u093c \u0930\u0939\u0940 \u0917\u0902\u0926\u0917\u0940 \u0935\u0948\u0915\u094d\u092f\u0942\u092e \u0915\u094d\u0932\u0940\u0928\u0930 \u0938\u0947 \u092d\u0940 \u092b\u093e\u0938\u094d\u091f \u0928\u093f\u0915\u093e\u0932\u0947\u0902\u0917 5 \u0917\u091c\u092c \u0915\u0947 \u0928\u0941\u0938\u094d\u0916\u0947, \u0915\u092c\u094d\u091c \u0915\u0948\u0938\u0947 \u0917\u093e\u092f\u092c \u0939\u094b \u091c\u093e\u090f\u0917\u0940 \u092a\u0924\u093e \u092d\u0940 \u0928\u0939\u0940\u0902 \u091a\u0932\u0947\u0917\u093e"},"content":{"rendered":"<p><\/p>\n<div style=\"width:724px\">\n<p><strong>How to Clean Intestine Dirt:<\/strong> \u0915\u092d\u0940-\u0915\u092d\u0940 \u092a\u0947\u091f \u092e\u0947\u0902 \u0915\u0908 \u0926\u093f\u0928\u094b\u0902 \u0915\u0940 \u0917\u0902\u0926\u0917\u0940 \u0938\u0921\u093c\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948. \u092f\u0939 \u0938\u094d\u0925\u093f\u0924\u093f \u091c\u092c \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0915\u092c\u094d\u091c \u0915\u0940 \u092d\u093e\u0930\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948. \u0907\u0938\u092e\u0947\u0902 \u092a\u0947\u091f \u0938\u093e\u092b \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948. \u0915\u0908 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0915\u092c\u094d\u091c \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u091c\u093e\u0924\u0940 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948. \u0907\u0938 \u0915\u093e\u0930\u0923 \u0939\u092e\u0947\u0936\u093e \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0914\u0930 \u092c\u094d\u0932\u094b\u091f\u093f\u0902\u0917 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0930\u0939\u0924\u0940 \u0939\u0948. \u0905\u0915\u094d\u0938\u0930 \u0932\u0917\u0924\u093e \u0939\u0948 \u092a\u0947\u091f \u092b\u0942\u0932 \u0917\u092f\u093e \u0939\u0948. \u0907\u0938\u092e\u0947\u0902 \u0915\u094b\u0908 \u092d\u0940 \u0915\u093e\u092e \u0915\u0930\u0928\u093e \u092f\u093e \u092c\u093e\u0939\u0930 \u091c\u093e\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948. \u0907\u0938\u092e\u0947\u0902 \u0924\u0928 \u0924\u094b \u092a\u0930\u0947\u0936\u093e\u0928 \u0930\u0939\u0924\u093e \u0939\u0940 \u0939\u0948, \u092e\u0928 \u092d\u0940 \u0939\u092e\u0947\u0936\u093e \u0916\u0940\u0902\u091d\u093e-\u0916\u0940\u0902\u091d\u093e \u0930\u0939\u0924\u093e \u0939\u0948. \u092a\u0930 \u0939\u092e \u0906\u092a\u0915\u094b \u092f\u0939\u093e\u0902 \u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0917\u0902\u0926\u0917\u0940 \u0915\u094b \u0935\u0948\u0915\u094d\u092f\u0942\u092e \u0915\u094d\u0932\u0940\u0928\u0930 \u0938\u0947 \u092d\u0940 \u092b\u093e\u0938\u094d\u091f \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e \u092c\u0924\u093e\u090f\u0902\u0917\u0947. \u092f\u0939 \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u0939\u0948, \u0907\u0938\u092e\u0947\u0902 \u0915\u094b\u0908 \u092a\u0948\u0938\u093e \u092d\u0940 \u0916\u0930\u094d\u091a \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e \u0939\u0948.<\/p>\n<p><strong>\u092a\u0947\u091f \u0915\u0940 \u0917\u0902\u0926\u0917\u0940 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u091f\u093f\u092a\u094d\u0938<\/strong><\/p>\n<p><strong>1. \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u091c\u093f\u090f<\/strong>-\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0916\u0941\u0926 \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0948\u091f \u0930\u0916\u0947\u0902. <a class=\"cp_article_hyperlink\" href=\"https:\/\/www.healthline.com\/health\/natural-colon-cleanse#eight-natural-options\" rel=\"noopener noreferrer nofollow\" target=\"_blank\">\u0939\u0947\u0932\u094d\u0925\u0932\u093e\u0907\u0928<\/a> \u0915\u0940 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u092e\u0947\u0902 \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u092a\u0947\u091f \u0915\u0940 \u0917\u0902\u0926\u0917\u0940 \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930\u0928\u0947 \u0932\u0917\u0947 \u0924\u094b \u091c\u093f\u0924\u0928\u093e \u092a\u0939\u0932\u0947 \u092a\u093e\u0928\u0940 \u092a\u0940\u0924\u0947 \u0925\u0947, \u0909\u0938\u0938\u0947 \u0926\u094b\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u091c\u093f\u090f. \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0938\u094c \u092b\u0940\u0938\u0926\u0940 \u092a\u0947\u091f \u0938\u093e\u092b \u0939\u094b \u091c\u093e\u090f \u0907\u0938\u0915\u0940 \u0917\u093e\u0930\u0902\u091f\u0940 \u0924\u094b \u0928\u0939\u0940\u0902 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0938\u0947 \u092b\u093e\u092f\u0926\u093e \u092c\u0939\u0941\u0924 \u0939\u094b\u0917\u093e.<\/p>\n<p><strong>2. \u0928\u092e\u0915 \u092a\u093e\u0928\u0940<\/strong>-\u092a\u093e\u0928\u0940 \u0916\u0942\u092c \u092a\u0940\u0928\u0947 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0928\u092e\u0915 \u092e\u093f\u0932\u093e\u0915\u0930 \u0907\u0938\u0947 \u092a\u093f\u090f\u0902. \u0907\u0938\u0947 \u0938\u093e\u0932\u094d\u091f \u0935\u093e\u091f\u0930 \u092b\u094d\u0932\u0936 \u092d\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902. \u0907\u0938\u0938\u0947 \u0906\u0902\u0924\u0947\u0902 \u0938\u093e\u092b \u0939\u094b\u0924\u0940 \u0939\u0948. \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0939\u093f\u092e\u093e\u0932\u092f\u0928 \u0928\u092e\u0915 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902. \u0938\u0941\u092c\u0939 \u0909\u0920\u0924\u0947 \u0939\u0940 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u0915\u094b \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u0915\u0930 \u0932\u0947\u0902 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0928\u092e\u0915 \u092e\u093f\u0932\u093e \u0926\u0947\u0902 \u0914\u0930 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0907\u0938\u0947 \u0917\u091f\u0915 \u091c\u093e\u090f. \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092f\u0939 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u093e \u092a\u0939\u0941\u0902\u091a\u093e\u090f\u0917\u093e.<\/p>\n<p><strong>3. \u0939\u093e\u0908 \u092b\u093e\u0907\u092c\u0930 \u0921\u093e\u0907\u091f-<\/strong>\u0905\u092c \u091c\u094b \u0916\u093e\u0928\u093e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u0909\u0938\u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u0940 \u0924\u092c\u094d\u0926\u0940\u0932\u0940 \u0915\u0940\u091c\u093f\u090f. \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u0930\u094b\u091f\u0940 \u0914\u0930 \u0939\u0930\u0940 \u092a\u0924\u094d\u0924\u0940\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902. \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0926\u093f\u0928 \u0914\u0930 \u0930\u093e\u0924 \u0915\u0947 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u092d\u0940 \u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0916\u093e\u090f\u0902. \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u091c\u093f\u0924\u0928\u0940 \u0939\u0930\u0940 \u0914\u0930 \u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u0939\u094b\u0917\u0940, \u0909\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0909\u0924\u0928\u093e \u0939\u0940 \u0905\u0927\u093f\u0915 \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0917\u0940. \u0906\u0932\u0942, \u091a\u093e\u0935\u0932, \u092b\u0932\u0940\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902, \u0926\u0939\u0940 \u0906\u0926\u093f \u0915\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902.<\/p>\n<p><strong>4. \u091c\u0942\u0938 \u0914\u0930 \u0938\u094d\u092e\u0942\u0926\u0940<\/strong>-\u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u0947 \u0915\u0941\u091b \u0938\u092e\u092f \u092c\u093e\u0926 \u091c\u0942\u0938 \u092f\u093e \u0938\u094d\u092e\u0942\u0926\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902. \u091c\u0942\u0938 \u092e\u0947\u0902 \u0906\u092a \u0909\u0938\u0940 \u0924\u0930\u0939 \u0915\u0947 \u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u093e \u091c\u0942\u0938 \u092c\u0928\u093e\u090f\u0902, \u0907\u0938\u092e\u0947\u0902 \u0928\u0940\u0902\u092c\u0942 \u092e\u093f\u0932\u093e \u0926\u0947\u0902. \u091c\u0942\u0938 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a \u092b\u0932 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u0940 \u092e\u093f\u0915\u094d\u0938 \u0938\u094d\u092e\u0942\u0926\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p><siteadb slotid=\"btfAd-8599595-5\" adunit=\"NW18_HIND_Desktop\/NW18_HIND_SPECIAL\/NW18_HIND_SPL_LIFE_AS\/NW18_HIND_SPL_LIFE_AS_ROS_BTF_728\"\/><\/p>\n<p><strong>5. \u091c\u0942\u0938 \u092b\u093e\u0938\u094d\u091f-<\/strong>\u0938\u0947\u092c \u0915\u093e \u091c\u0942\u0938, \u0932\u0947\u092e\u0928 \u091c\u0942\u0938 \u0914\u0930 \u092c\u0947\u091c\u093f\u091f\u0947\u092c\u0932 \u091c\u0942\u0938 \u092f\u093e \u0938\u094d\u092e\u0942\u0926\u0940 \u091c\u0942\u0938 \u092b\u093e\u0938\u094d\u091f \u0915\u0940 \u0936\u094d\u0930\u0947\u0923\u0940 \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948. \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0940 \u0906\u0924\u0947\u0902 \u092c\u0939\u0941\u0924 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0938\u093e\u092b \u0939\u094b \u091c\u093e\u090f\u0917\u0940. \u0907\u0938 \u0924\u0930\u0939 \u0915\u0940 \u0938\u094d\u092e\u0942\u0926\u0940 \u092f\u093e \u091c\u0942\u0938 \u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0915\u0941\u091b \u0926\u093f\u0928 \u0915\u0930\u0947\u0902. \u090f\u0915-\u0926\u094b \u0926\u093f\u0928 \u092e\u0947\u0902 \u091c\u092c \u0915\u092c\u094d\u091c \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092e\u093f\u0932 \u091c\u093e\u090f \u0924\u094b \u0907\u0938\u0947 \u091b\u094b\u0921\u093c\u0947 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f 10-15 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0910\u0938\u093e \u0915\u0930\u0924\u0947 \u0930\u0939\u0947. \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u091a\u093e\u0930-\u092a\u093e\u0902\u091a \u0926\u093f\u0928 \u0907\u0938 \u0924\u0930\u0939 \u0915\u0940 \u0921\u093e\u0907\u091f, \u091c\u0942\u0938, \u0938\u094d\u092e\u0942\u0926\u0940 \u0906\u0926\u093f \u0915\u093e \u091c\u0930\u0942\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902.<\/p>\n<p><strong>6. \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c-<\/strong>\u0921\u093e\u0907\u091f \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0930\u094b\u091c\u093e\u0928\u093e \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u092d\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948. \u0939\u0930 \u0926\u093f\u0928 8 \u0938\u0947 10 \u0939\u091c\u093e\u0930 \u0915\u0926\u092e \u0935\u0949\u0915 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902. \u092f\u0926\u093f \u0906\u092a \u0930\u0928\u093f\u0902\u0917 \u0915\u0930\u0947\u0902\u0917\u0947 \u0924\u094b \u0907\u0938\u0938\u0947 \u0914\u0930 \u0905\u0927\u093f\u0915 \u092b\u093e\u092f\u0926\u093e \u092e\u093f\u0932\u0947\u0917\u093e. \u0938\u093e\u0907\u0915\u094d\u0932\u093f\u0902\u0917, \u0938\u094d\u0935\u0940\u092e\u093f\u0902\u0917, \u091c\u0949\u0917\u093f\u0902\u0917 \u0906\u0926\u093f \u0938\u0947 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u093e \u092e\u093f\u0932\u0947\u0917\u093e.<\/p>\n<p>\u0907\u0938\u0947 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902-\u0916\u0942\u0928 \u0915\u0947 \u0915\u0924\u0930\u0947-\u0915\u0924\u0930\u0947 \u0938\u0947 \u0917\u0902\u0926\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0928\u093f\u0915\u093e\u0932\u0915\u0930 \u0926\u092e \u0932\u0947\u0924\u093e \u0939\u0948 \u092f\u0939 \u0924\u0947\u0932, \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u091f\u092a\u0915\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u0928\u0942\u0930 \u0914\u0930 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0940 \u0915\u0930\u0924\u093e \u0939\u0948 \u091b\u0941\u091f\u094d\u091f\u0940<\/p>\n<p><siteadb slotid=\"btfAd-8599595-9\" adunit=\"NW18_HIND_Desktop\/NW18_HIND_SPECIAL\/NW18_HIND_SPL_LIFE_AS\/NW18_HIND_SPL_LIFE_AS_ROS_BTF_728\"\/><\/p>\n<p>\u0907\u0938\u0947 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902-\u0907\u0924\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u092d\u0940 \u0928\u0939\u0940\u0902 \u092a\u0949\u091c\u093f\u091f\u093f\u0935 \u092e\u093e\u0907\u0902\u0921\u0938\u0947\u091f \u092c\u0928\u093e\u0928\u093e, 7 \u0906\u0938\u093e\u0928 \u091f\u093f\u092a\u094d\u0938 \u0905\u092a\u0928\u093e \u0915\u0930 \u0930\u0939 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0916\u0941\u0936, \u091c\u093f\u0902\u0926\u0917\u0940 \u0915\u094b \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0916\u0941\u0936\u0928\u0941\u092e\u093e<\/p>\n<p class=\"tag_s\">Tags: Health<span class=\"jsx-2177704238\">, <\/span>Health tips<span class=\"jsx-2177704238\">, <\/span>Lifestyle<\/p>\n<div class=\"jsx-2177704238 post_info\">\n<div class=\"jsx-2177704238 ps_col\">\n<p><span class=\"jsx-2177704238\">FIRST PUBLISHED : <\/span> <!-- -->August 14, 2024, 17:55 IST<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/hindi.news18.com\/news\/lifestyle\/health-5-natural-ways-to-clean-your-intestine-like-vacuum-cleaner-8599595.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Clean Intestine Dirt: \u0915\u092d\u0940-\u0915\u092d\u0940 \u092a\u0947\u091f \u092e\u0947\u0902 \u0915\u0908 \u0926\u093f\u0928\u094b\u0902 \u0915\u0940 \u0917\u0902\u0926\u0917\u0940 \u0938\u0921\u093c\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948. \u092f\u0939 \u0938\u094d\u0925\u093f\u0924\u093f \u091c\u092c \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0915\u092c\u094d\u091c \u0915\u0940 \u092d\u093e\u0930\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[96],"tags":[9731,32584,32583,32594,32591,32592,32586,32587,32595,32593,32596,32585,32582,32588,32580,32589,32581,32579,32590,26250,32597],"class_list":["post-11488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-constipation","tag-filth-in-intestine","tag-garbage-in-intestine","tag-gas-bloating-pain-in-abdomen","tag-gas-home-remedies","tag-homemade-powder-for-stomach-gas","tag-how-to-clean-intestine","tag-how-to-cleat-constipation","tag-how-to-get-rid-of-bloating","tag-how-to-get-rid-of-stomach-gas","tag-how-to-remove-gas","tag-intestine-cleaning","tag-intestine-problem","tag-kabj-ko-kaise-dur-kare","tag-pet-me-sad-rahi-gandgi","tag-pet-saf-kaise-kare","tag-stomach-cleanse","tag-stomach-dirt","tag-stomach-gas-home-remedies","tag-26250","tag-32597"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"How to Clean Intestine Dirt: \u0915\u092d\u0940-\u0915\u092d\u0940 \u092a\u0947\u091f \u092e\u0947\u0902 \u0915\u0908 \u0926\u093f\u0928\u094b\u0902 \u0915\u0940 \u0917\u0902\u0926\u0917\u0940 \u0938\u0921\u093c\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948. \u092f\u0939 \u0938\u094d\u0925\u093f\u0924\u093f \u091c\u092c \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0915\u092c\u094d\u091c \u0915\u0940 \u092d\u093e\u0930\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948. \u0907\u0938\u092e\u0947\u0902 \u092a\u0947\u091f \u0938\u093e\u092b \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948. \u0915\u0908 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0915\u092c\u094d\u091c \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u091c\u093e\u0924\u0940 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948. \u0907\u0938 \u0915\u093e\u0930\u0923 \u0939\u092e\u0947\u0936\u093e \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0914\u0930 \u092c\u094d\u0932\u094b\u091f\u093f\u0902\u0917 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<meta name=\"msvalidate.01\" content=\"EA447F87902778E75E3ABD48E1D3E8C8\" \/>\n\t<meta name=\"p:domain_verify\" content=\"be80393beef7a9ba12d244ac0c58e82f\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/khabarok.com\/?p=11488\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Khabar Ok News | \u0938\u091a \u0915\u0947 \u0938\u093e\u0925\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u0906\u0902\u0924\u094b\u0902 \u092e\u0947\u0902 \u0915\u0908 \u0926\u093f\u0928\u094b\u0902 \u0938\u0947 \u0938\u0921\u093c \u0930\u0939\u0940 \u0917\u0902\u0926\u0917\u0940 \u0935\u0948\u0915\u094d\u092f\u0942\u092e \u0915\u094d\u0932\u0940\u0928\u0930 \u0938\u0947 \u092d\u0940 \u092b\u093e\u0938\u094d\u091f \u0928\u093f\u0915\u093e\u0932\u0947\u0902\u0917 5 \u0917\u091c\u092c \u0915\u0947 \u0928\u0941\u0938\u094d\u0916\u0947, \u0915\u092c\u094d\u091c \u0915\u0948\u0938\u0947 \u0917\u093e\u092f\u092c \u0939\u094b \u091c\u093e\u090f\u0917\u0940 \u092a\u0924\u093e \u092d\u0940 \u0928\u0939\u0940\u0902 \u091a\u0932\u0947\u0917\u093e | Khabar Ok News\" \/>\n\t\t<meta property=\"og:description\" content=\"How to Clean Intestine Dirt: \u0915\u092d\u0940-\u0915\u092d\u0940 \u092a\u0947\u091f \u092e\u0947\u0902 \u0915\u0908 \u0926\u093f\u0928\u094b\u0902 \u0915\u0940 \u0917\u0902\u0926\u0917\u0940 \u0938\u0921\u093c\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948. \u092f\u0939 \u0938\u094d\u0925\u093f\u0924\u093f \u091c\u092c \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0915\u092c\u094d\u091c \u0915\u0940 \u092d\u093e\u0930\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948. \u0907\u0938\u092e\u0947\u0902 \u092a\u0947\u091f \u0938\u093e\u092b \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948. \u0915\u0908 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0915\u092c\u094d\u091c \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u091c\u093e\u0924\u0940 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948. \u0907\u0938 \u0915\u093e\u0930\u0923 \u0939\u092e\u0947\u0936\u093e \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0914\u0930 \u092c\u094d\u0932\u094b\u091f\u093f\u0902\u0917 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/khabarok.com\/?p=11488\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/08\/Intestine-dirt-2024-08-52cc383b9ccc11936ea0c70a264811f2-16x9.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/08\/Intestine-dirt-2024-08-52cc383b9ccc11936ea0c70a264811f2-16x9.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-08-14T12:59:46+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-08-14T12:59:46+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/khabaroknews\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@khabarok_news\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u0906\u0902\u0924\u094b\u0902 \u092e\u0947\u0902 \u0915\u0908 \u0926\u093f\u0928\u094b\u0902 \u0938\u0947 \u0938\u0921\u093c \u0930\u0939\u0940 \u0917\u0902\u0926\u0917\u0940 \u0935\u0948\u0915\u094d\u092f\u0942\u092e \u0915\u094d\u0932\u0940\u0928\u0930 \u0938\u0947 \u092d\u0940 \u092b\u093e\u0938\u094d\u091f \u0928\u093f\u0915\u093e\u0932\u0947\u0902\u0917 5 \u0917\u091c\u092c \u0915\u0947 \u0928\u0941\u0938\u094d\u0916\u0947, \u0915\u092c\u094d\u091c \u0915\u0948\u0938\u0947 \u0917\u093e\u092f\u092c \u0939\u094b \u091c\u093e\u090f\u0917\u0940 \u092a\u0924\u093e \u092d\u0940 \u0928\u0939\u0940\u0902 \u091a\u0932\u0947\u0917\u093e | Khabar Ok News\" \/>\n\t\t<meta name=\"twitter:description\" content=\"How to Clean Intestine Dirt: \u0915\u092d\u0940-\u0915\u092d\u0940 \u092a\u0947\u091f \u092e\u0947\u0902 \u0915\u0908 \u0926\u093f\u0928\u094b\u0902 \u0915\u0940 \u0917\u0902\u0926\u0917\u0940 \u0938\u0921\u093c\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948. \u092f\u0939 \u0938\u094d\u0925\u093f\u0924\u093f \u091c\u092c \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0915\u092c\u094d\u091c \u0915\u0940 \u092d\u093e\u0930\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948. \u0907\u0938\u092e\u0947\u0902 \u092a\u0947\u091f \u0938\u093e\u092b \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948. \u0915\u0908 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0915\u092c\u094d\u091c \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u091c\u093e\u0924\u0940 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948. \u0907\u0938 \u0915\u093e\u0930\u0923 \u0939\u092e\u0947\u0936\u093e \u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u0914\u0930 \u092c\u094d\u0932\u094b\u091f\u093f\u0902\u0917 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@khabarok_news\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/khabarok.com\/wp-content\/uploads\/2024\/08\/Intestine-dirt-2024-08-52cc383b9ccc11936ea0c70a264811f2-16x9.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/khabarok.com\\\/?p=11488#blogposting\",\"name\":\"\\u0906\\u0902\\u0924\\u094b\\u0902 \\u092e\\u0947\\u0902 \\u0915\\u0908 \\u0926\\u093f\\u0928\\u094b\\u0902 \\u0938\\u0947 \\u0938\\u0921\\u093c \\u0930\\u0939\\u0940 \\u0917\\u0902\\u0926\\u0917\\u0940 \\u0935\\u0948\\u0915\\u094d\\u092f\\u0942\\u092e \\u0915\\u094d\\u0932\\u0940\\u0928\\u0930 \\u0938\\u0947 \\u092d\\u0940 \\u092b\\u093e\\u0938\\u094d\\u091f \\u0928\\u093f\\u0915\\u093e\\u0932\\u0947\\u0902\\u0917 5 \\u0917\\u091c\\u092c \\u0915\\u0947 \\u0928\\u0941\\u0938\\u094d\\u0916\\u0947, \\u0915\\u092c\\u094d\\u091c \\u0915\\u0948\\u0938\\u0947 \\u0917\\u093e\\u092f\\u092c \\u0939\\u094b 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