As the day comes to a close, everyone can engage in a family wind-down routine that helps in calming the spirits. This could be reading a book as a family, sharing silence for a few minutes, or chatting about how one’s day went. These soothing activities enhance bonding and ensure that every individual feels warm and secure in love before sleeping.
Bonus Tip: Curation is an important aspect. Integrate distractions into this schedule and over time, you will be able to bond with your family on a deeper level.
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